#8
22 April 2023
Townsend’s publisher shares his thoughts on Jeff Childers’ Coffee & Covid newsletter, adverse events associated with mRNA Covid-19 vaccines, medical totems, and this issue’s article on heavy menstrual bleeding.
CLICK TO READ: Letter from the Publisher
A 2022 preclinical trial suggests that nicotinamide riboside (NR), a naturally occurring form of vitamin B3, may increase cancer risk despite other research showing that NR mitigates the risk of age-related degenerative diseases, including cancer.
CLICK TO READ: Review of Recent Nicotinamide Riboside (NR) and Cancer Study, and NR Supplementation to Support Healthy Aging
Polycystic ovary syndrome, fibroids, endometriosis, and hormone shifts during perimenopause are among the conditions commonly associated with heavy menstrual bleeding; botanicals, including Chinese herbs, provide general support as well as reduce bleeding and alleviate pain.
CLICK TO READ: Heavy Menstrual Bleeding: Evaluation and Management
A long-time history of tension headaches and anxiety resolved by improving posture with a biofeedback app, reducing neck and shoulder tension, and using abdominal breathing.
CLICK TO READ: Resolving a Chronic Headache with Posture Feedback and Breathing
Personal experience with adrenal insufficiency and the symptoms that arise with too little cortisol led the author to research this vital hormone’s role in inflammation, sepsis, and infections, such as influenza.
CLICK TO READ: The Perfect Fish Food – A Theory of Cortisol
Hair mineral analysis, when conducted properly, reflects past exposures to chemicals and toxic metals, such as lead, arsenic, cadmium, and mercury that contribute to chronic illness, including heart disease and autism.
CLICK TO READ: Hair or Tissue Analysis to Define Past Exposures to Drugs and Metals – An Update of Facts
The immune system needs sufficient nutrients, especially vitamin D, vitamin C, and selenium, for an effective response to infectious diseases, such as flu and covid.
CLICK TO READ the book review of: Fueling the Immune System for the 21st Century
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FDA has approved two expensive pharmaceutical drugs for Alzheimer’s patients without good evidence that either will help them; meanwhile, the far-less-expensive enzyme nattokinase, derived from fermented soybeans, has reduced or eliminated amyloid plaque from the brains of rats with induced Alzheimer-like disease.
CLICK TO READ: Once Again the FDA Lets Us Down
Thousands of covid patients in India, including people with severe covid, recovered with Dr. Biswaroop Roy Chowdhary’s protocol of herbal tea, sunlight, yoga exercises, and a nutritious diet consisting mostly of fruit and vegetables.
CLICK TO READ: Benchmark in Covid Care: The Ahmednagar Covid Care Center, India
A Townsend reader responds to Tricia Keffer’s article, published February 11, 2023, on the largely ignored adverse effects of hysterectomies.
CLICK TO READ: Letter: On Hysterectomies
In this sixth chapter from his new book Forty Years of Sacred Space – Life Lessons from a Doctor’s Notebook, Dr. Donovan writes about the fears that keep us from healing and the creativity that can help us heal.
CLICK TO READ: Book Excerpt: “Fear and the Old Prayer”
Investigative journalist Nick Corbishley examines the issues around the global push for vaccine passports and how surveillance platforms can lead to loss of bodily autonomy, personal freedom, and privacy.
CLICK TO READ: Book Notice: Scanned
The April 8, 2023, e-Letter article “A New Generation of Dental Appliance” by Bob Frost initially listed Dr. Da Cruz’s website incorrectly. The correct website address is https://wholisticdentistry.com.au/.
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